Start the Studio V experience today! Go beyond losing weight and looking great. No matter what your age or exercise level is Studio V is a fit for you. Every session, private or group, can be customized to your ability and you can expect to quickly see the results!
• Strengthen your back and abdominal muscles
• Improve your alignment and posture
• Develop muscle balance to help prevent injuries
• Increase your flexibility
• Improve your circulation
• Develop a long, lean and strong body
• Enjoy more energy
STEP 1. Download and Fill Out Our Health Questionnaire
STEP 2. Schedule Your First Session
What To Wear
It is important that your Pilates attire is something that allows you to move and stretch freely.
Loose is ok, but avoid baggy so that instructors are able to see your bone alignment and muscle engagement.
Baggy clothes can also become uncomfortably revealing during a Pilates workout. Pilates is usually done
barefoot however, Pilates socks can be purchased at Studio V. Avoid excessive jewelry
(i.e. long necklaces, earrings and bracelets) to prevent injury.
What To Bring
At Studio V, we provide all of the equipment you will need for your
Pilates workout so all you need to bring is yourself. If you are doing a Kangoo class, you can bring your own boots or use ours for a small fee.